Eating Healthy (Nutrition) - General Information

Program Manual VP Card

Description:

This is a 16-week program to support behavioral and nutrition habits. Healthy Eating is highly personalized after onboarding content is sent. Content is written for each Dietary Pathway.  Coach sends lessons/tools/content cards from the program that match clients' current change choices.

This program focuses on supporting members to develop healthier habits and choices around eating behaviors and nutrition. Healthy Eating Program includes 5 dietary pathways. Clients will choose the best match for their personal eating style: Lower-Carb, Mediterranean/Balanced Plate, Healthy Fat, Low-Sodium, Plant-basedOnce a pathway is chosen, coach and client will continue to personalize to meet the client’s desired meal pattern and outcome vision.

Type of Provider For This Program:

• Health Coaches

Eligibility:

Clients with a primary goal of optimizing their food choices for health and wellness goals

Inclusion criteria

• Anyone who indicates that their primary health goal is to optimize their nutrition or “eat better” is welcome to join the Nutrition program

Exclusion criteria

• People living with eating disorders, pregnant, minors.
• Eating disorder within the last 5 years.

Duration

• 16 weeks

Goal(s): 

To meet the need of our members who would like to focus on behavioral and nutrition habits. Nutrition Coaching tailors food choices and behavior changes to users to adopt a healthy diet based on their unique lifestyle and health goals.